Currently offering 30 minutes for $19
Infrared Sauna in Castle Rock, CO
You know when you walk outside on a beautiful day and feel the heat of the sun on your skin? Or sit next to a campfire and feel your body warm up from head to toe? That’s infrared heat.
Infrared heat is required by all living organisms to achieve optimum health, and it’s radiant, meaning it provides all the same health benefits as heat produced by the sun without the harmful effects of ultraviolet waves. Thanks to advances in science and technology, you can reap the many benefits of infrared heat indoors, on your own time, by paying regular visits to our infrared sauna.
What is Infrared Heat?
An infrared sauna produces the same infrared heat produced by the sun, only it’s more targeted and more controlled. You sit comfortably inside, relax, and let radiant heat that penetrates three times as deep as conventional saunas work to improve your circulation and overall health.
How does it work?
Just as visible light has a range of wavelengths, so does infrared light. Long infrared waves are thermal, while short infrared waves are not hot at all. In fact, you can’t even feel them.
Infrared saunas emit long infrared energy that penetrates your skin, causing you to sweat and your body to rid itself of harmful toxins.
What are the Benefits?
According to the Journal of the American Medical Association, regular sauna usage boosts the human cardiovascular system in the same way as running, but it doesn’t stop there. Additional health benefits include:
A study in the Journal of the American Medical Association says that regular use of an infrared sauna has a similar impact on the cardiovascular system as running. How can that be? As you relax inside an infrared sauna, your body boosts sweat production and your heart works harder to pump blood. This increased metabolic activity burns calories, just like going for a run.
Infrared heat warms muscles and joints, allowing for increased circulation, flexibility, and range of motion at a faster rate. Plus, the deep heat of far infrared saunas causes peripheral blood vessels to dilate, accelerating the healing process of soft tissue injuries and reducing soreness on nerve endings.
Perhaps the biggest health benefit of the infrared sauna is its ability to increase blood circulation and stimulate sweat glands, ridding the body of built-up toxins. Daily infrared sauna use can aid your body in detoxifying itself of harmful metals (like nickel, mercury, and lead), alcohol, nicotine, sulfuric acid, and a variety of other harmful compounds.
Just a few minutes inside your Jacuzzi® Sauna is all it takes for your body to carry off deeply embedded impurities, toxins, and dead skin cells, drawing natural nutrients to the surface. The result? Clear, glowing skin. You should notice improved skin tone, elasticity, texture, and complexion. Regular infrared exposure has even show to relieve acne, lesions, and cuts.
Contrary to popular belief, cellulite has nothing to do with obesity and its appearance cannot always be reduced by weight loss. Cellulite refers to pockets of trapped fat in areas like the buttocks, thighs, and abdomen. The infrared heat produced by the Clearlight Sauna True Wave II™ penetrates three times deeper than regular saunas, making it your best bet for reducing cellulite. Regular usage increases heart rate and circulation, reversing the accumulation of trapped liquids in fat cells, a.k.a. cellulite.
Infrared saunas have been proven to benefit people suffering from arthritis. The radiant heat is effective in alleviating pain and inflammation associated with neuralgia, sprains, bursitis, muscle spasms, and a several other muscular-skeletal issues.
Infrared heaters from the Clearlight Sauna True Wave II™ penetrate deep inside the body to raise your core temperature and induce an artificial fever. Why is this a good thing? A fever is the body’s natural process for strengthening and accelerating the immune response required to defeat sickness. A supercharged immune system combined with the simultaneous elimination of harmful toxins via sweating increases overall health.
Jacuzzi® Sauna customers rave about how much they look forward to their personal infrared sauna sessions because the experience provides a warm, gentle escape from the demands of daily life. Plus, the radiant heat triggers the autonomic nervous system, putting you in the parasympathetic state, which allows your body to heal and restore strength.